The services provided by Coach Kar, including health and wellness coaching, strength training, and related guidance, are intended for educational and informational purposes only and are not a substitute for professional medical advice, diagnosis, or treatment. Coach Kar is not a licensed medical or mental health provider. Always seek the advice of your physician or qualified health provider with any questions you may have regarding a medical condition or mental health concern. Participation in coaching or strength training services is voluntary and undertaken at your own risk. By engaging with Coach Kar, you acknowledge and agree to these terms.